Within us resides an intelligent, creative power. The power which creates our children and works through us to birth our children is our essence, our true Self. It is ever present and all knowing. When we are in tune with this power we know what is right action, and we flow through life with ease, joy and purpose.
As mothers we are bombarded with different advice and opinions on how to parent our children. In this parenting advice jungle it can be easy to loose confidence in our own intuition- the voice of the Self.
The first step in getting back in tune with this power is to become CALM. This is the premise of Calm Mama Yoga